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  • Who is the Inner Journey Journal designed for?
    It's for everyone and anyone who wants to grow their mindset, learn more about themself, and become the best version of themselves.
  • How much time do I have to dedicate everyday?
    This is your journey and we haven't set limits on how much time you should dedicate. Depending on the question and the day, you may chose to write for as long as you wish to as little as 2 minutes.
  • How can I get my organizations branding on the Inner Journey Journal?
    GH Inner Performance works with organizations interested in our Journal to customize the branding and ideas communicated within the book. We love the personal touch custom branding provides and if you'd like to chat further, feel free to email us at
  • How long does it take to get my Journal delivered?
    Depending on your location, most orders are fulfilled within 3-5 days. In certain circumstances it may take up to 7 working days to deliver your journal.
  • Is there a difference between the E-Journal and the physical Journal?
    The content within the journals is the exact same! The e-journal is designed to be accessed through a digital device and can be immediately downloaded. The physical journal comes with some additional goodies and is perfect to encourage deep thought.
  • What is the Hero's Mindset Course?
    The heroes mindset course is a comprehensive online course designed to help you discover your strengths, motivations, build great habits and help you become a life long learner. Lead by Gregor and Harjot, the course builds on the Inner Journey Journal which is provided as part of the course. You will be introduced to a community of life long learners who you can build connections with and learn from.
  • Can the course be taught at my organisation or club?
    The course is currently being taught at many schools and clubs. If you think you or some one you know would like to discuss having the course taught, feel free to get in touch with us via email at
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